Once upon a time in Africa, jigida, also known as waist beads, was not just a fashion statement but a cultural symbol. These colorful strings of beads, often worn around the waist by women, held deep meanings—ranging from rites...
Mental health has gained significant attention in recent years, but there remains a critical area that often gets overlooked: men’s mental health.
This oversight is deeply rooted in traditional notions of masculinity, which dictate that men should be stoic, self-reliant,...